FIVE!

I hate to brag, because in the grand scheme of things it's not an amazing feat of anything, but.... I HAVE DONE 5 QUALIFYING WORKOUTS THIS MONTH!!!

This may not seem like a lot, but considering my one-a-month previous mentality, I think it is a big step in the right direction.
This is my reward schedule:

·         JULY 2013 (starting 7/10/13)

o   If 5 (400 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 10 (5 @ 400 calorie and 5 @ 600 calorie) workouts, get one perk

o   If 10 (600 calorie) workouts, get haircut

·         AUGUST 2013

o   If 6(400 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 400 calorie and 6 at 600 calorie) workouts, get one perk

o   If 12 (600 calorie) workouts, get one hour massage

·         SEPTEMBER 2013

o   If 6(400 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 400 calorie and 6 at 600 calorie) workouts, get one perk

o   If 12 (600 calorie) workouts, get new pair of shoes

·         OCTOBER 2013

o   If 6(400 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 400 calorie and 6 at 600 calorie) workouts, get one perk

o   If 12 (600 calorie) workouts, $75 to spend however you wish

·         NOVEMBER 2013

o   If 6(400 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 400 calorie and 6 at 600 calorie) workouts, get one perk

o   If 12 (600 calorie) workouts, day trip with BFF (and she will go with you!) to casino

·         DECEMBER 2013

o   If 6(400 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 400 calorie and 6 at 600 calorie) workouts, get one perk

o   If 12 (600 calorie) workouts, new high-value item (six months of exercise gets bigger reward!)

·         JANUARY 2014

o   If 6(450 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 450 calorie and 6 at 650 calorie) workouts, get one perk

o   If 12 (650 calorie) workouts, get one hour massage

·         FEBRUARY 2014

o   If 6(450 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 450 calorie and 6 at 650 calorie) workouts, get one perk

o   If 12 (650 calorie) workouts, get new outfit from retail store of choice

·         MARCH 2014

o   If 6(450 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 450 calorie and 6 at 650 calorie) workouts, get one perk

o   If 12 (650 calorie) workouts, get facial or other spa treatment

·         APRIL 2014

o   If 6(450 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 450 calorie and 6 at 650 calorie) workouts, get one perk

o   If 12 (650 calorie) workouts, trip to outlets in Grand Prairie or Allen (your bff will walk around with you!)

·         MAY 2014

o   If 6(450 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 450 calorie and 6 at 650 calorie) workouts, get one perk

o   If 12 (650 calorie) workouts, $75 at retail store of choice

·         JUNE 2014

o   If 6(450 calorie) workouts, get extra movie on top of regularly budgeted movies

o   If 12 (6 @ 450 calorie and 6 at 650 calorie) workouts, get one perk

o   If 12 (650 calorie) workouts, weekend in Galveston (six months of exercise gets bigger reward!)