Friday, July 20, 2012

An Update

So like I told you before, I have effectively been doing the 30DS. I have done it a total of 9 times, but two of those don't count since they were not in consecutive days. The way I'm counting is that they count as part of the level, as long as you don't go more than one day without doing it. So right now I should be on day 8, as long as I work out either today or at the very latest tomorrow. For the most part, doing the workout with someone else has been effective.

I was a little concerned because I am not losing weight; instead I am gaining it. However, I have been told that this is normal as you begin to build muscle. I hate to admit that I didn't take any pictures or before measurements, so I can accurately say if there are any results. I can say that I am feeling stronger, and girl push ups don't wear me out right away anymore. So here's to getting healthy and sticking to a plan. Aiming for day 10!


30 day shred

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