Well, it's been awhile....I start alot of my posts like that. LOL. I have some mediocre news to report which is that I have been working out, maybe not as consistently as I'd like, but at least three times a week. It a mix of the Jillian Michael's 30 Day Shred and Rodney Yee's yoga for beginners. I'm hoping to ramp it up to at least five times a week, but I am also trying to pace myself. I have been doing it by myself when no one is there to do it with me, and one of my coworkers seems really motivated to doing it. We'll see how long it lasts. Off I go to work out now.
E.
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